upcoming events

8TH ANNUAL SKI AND SNOWBOARD CONDITIONING COURSE COMING SOON!!
OCTOBER 2010!
(contact Angela at 505- 913-1462 for more information)



Team Pilates Mat Certification Training

Santa fe, Nm
Fri, Oct 8 2010 5-9 pm
Sat, Oct 9th 8 am-6 pm
Sun, Oct 10th 8 am-2 pm
Course Description: A 20 hour course breaking down the 34 classic pilates mat exercises. The course includes lecture hours on basic anatomy and biomechanics, postural evalutaion, gait analysis, the history of pilates exercise and teaching techniques. The demonstaration and practice teaching portions of the course include verbal and tactile cueing of each exercise and an extensive breakdown including modifications and varitions. The participant will learn the ability to analyze an individual and organize an appropriate workout regime for thier specific body type and needs. Upon completion of the course and written exam, the particitapant will be awarded a Certification of Completion in pilates mat work.

Course Hours Breakdown: Lecture-5 hours, Demonstraion-5 hours, Practice teaching-10 hours.


Course Fee: $425.00